Are you finding this time of year particularly Stressful? Do you feel that the amount you have to achieve, or the things that are getting in your way are becoming insurmountable? Stress is often a result of this.

This post is actually a link to a guest post of mine on the Value Add Business Solutions’ blog. In it I outline my simple, but effective method for dealing with stress. Broadly speaking I outline the problems that can be associated with this time of year; how this can create stress  and give a simple three-step process for reducing it while getting things done.

To read the post go to their blog and have a look. If you are feeling the pressure of having too much on your plate, I strongly recommend it.

If you found this post helpful or interesting, please use the social medial links to share it, or press ‘comments’ to start a discussion. If you’d like to get any help in following the steps outlined in the post, then get in touch.